INDIVIDUAL COUNSELING
Support That Starts With You
Life can bring challenges that feel difficult to navigate on your own. Whether you’re experiencing anxiety, depression, grief, trauma, relationship challenges, or simply adjusting to a new season of life, individual counseling gives you a supportive space to work through what you’re facing.
Individual Counseling
MEET OUR COUNSELORS
Every person comes to counseling with different experiences, needs, and goals. Our team brings a range of specialties and therapeutic approaches so you can find a counselor who feels like the right fit.
Approach:
CBT, EMDR, Person-Centered Therapy & Mindfulness
Works With:Teens 15+ & Adults
Amanda Peters
Amanda provides an empathetic, individualized space for teens and adults navigating anxiety, depression, life transitions, relationship challenges, and unresolved trauma.
Specialities:
CBT, Bibliotherapy, Integrative & Individualized Techniques
ALCScott Thomas
Scott supports teens and adults in developing greater self-awareness and self-compassion while finding healthier ways to navigate difficult experiences and major life changes.
Specialities:
Anxiety, Depression, Grief & Loss, Life Transitions, Divorce, Single Parenthood
ALS
Approach:
Holistic, Biopsychosocial, Insight-Oriented, Compassion-Focused
Works With:Teens 15+ & Adults
Approach:
Compassionate, Strengths-Focused, Practical, Individualized
Works With: Adults
With more than 18 years of experience, BSAC founder and U.S. Army Veteran Roslyn helps adults navigate mental health, relationship, substance use, and life challenges with compassionate, practical support.
Specialities:
Anxiety, Depression, Stress, Substance Use, Anger Management, Relationship Conflict, Life Transitions
MS., MBA., AADC., NCC.,LPC-S., CRCRoslyn Sales
Johnson Arloo
M.S. LPC.Johnson helps clients navigate anxiety, depression, addiction, behavioral concerns, and life challenges while building greater self-awareness, resilience, and confidence.
Specialities:
Anxiety, Depression, Addiction, Behavioral Concerns, Personal Growth, Life Challenges
Approach:
Strengths-Based, Positive Psychology, Behavioral Change, Personal Development
Works With: Adults
Approach:
CBT, EMDR, Person-Centered Therapy, Mindfulness
Works With:
Adults
With more than 20 years of behavioral health experience, Rashmi helps clients work through difficult experiences while creating a safe environment for greater insight, healing, and positive change.
Specialities:
Anxiety, Depression, Addiction, ADHD, Complex PTSD, Trauma, Grief & Loss
M.S. LPC. NCAC II. MAC. AADC.ICAADC.Rashmi Chauhan
Approach:
Biopsychosocial, Client Education, Individualized Therapy
Works With:
Ages 7+
Sarah provides a compassionate, humanizing environment where clients can better understand the biological, psychological, and social factors influencing how they feel and respond to the world around them.
Specialities:
Anxiety, Depression, ADHD, Panic Disorder, Behavioral & Emotional Challenges
ALC